We all know that walking, running and cycling are good for your health, but there are plenty of other benefits too. Undertaking local journeys on foot or by bike can help contribute towards reduced local congestion, less parking pressures and improved air quality, making the streets around your home more pleasant and safe for all.
Whether nipping to the shops, taking the kids to school or heading to work, could you make the journey on foot or jump on your bike instead? Below we have provided a range of features, tips and advice to help you with active travel in the local area.